Why I’m Refusing To Make New Years Resolutions About My Body.

Why I’m Refusing To Make New Years Resolutions About My Body.

Which brings me to this post. For as long as I can remember, I have made New Years resolutions each year; and EVERY SINGLE ONE has been about how my body looks and my weight. It's always along the lines of: I will lose weight, I will drop a dress size, I will change my body, I will go to the gym 6 times a week, I will stop eating certain foods etc. etc. etc. And this year I REFUSE to make a resolution about my body.

Finding A Lump.

Finding A Lump.

This is a post I've been meaning to write for quite some time. And what better time than than a few weeks before 'Breast Cancer Awareness Month' begins. Just warning you now, this might be a bit of a long one, but I think talking about these things more does a lot of good, and if this helps anyone out there then I'll be happy.
Only a small number of people know this about me, but about 1 1/2 years ago I was doing a quick breast check, and I found a lump.

Trying Out Bootea For 14 Days

Trying Out Bootea For 14 Days

Since I tried BoomBod for a week about 2 months ago, I've been getting lots of requests for more posts like that! So over the past 2 weeks I've been trying the oh so famous Bootea! I wanted to see if all of the claims it makes are true or if it's going to be a similar story to my experience with BoomBod. Read on to see what happened after two weeks of Bootea!

How I Lost 42lbs

How I Lost 42lbs

I get asked a lot "How did you lose so much weight?". So, you know what; here's how I did it the healthy way! There's also a free downloadable meal plan for you!!

What happens when you realise you’re developing an Eating Disorder

What happens when you realise you’re developing an Eating Disorder

Do you know the warning signs of an eating disorder? I didn't until I realised I'd developed one. Here's my story!
(*disclaimer - could contain trigger warnings*)

Anxiety, Eating, Body Image Issues and ME

Anxiety, Eating, Body Image Issues and ME

Suffering with anxiety, eating issues and body image issues can take it's toll on you. Here's my story..