This week we're talking burnout. The symptoms, what to look out for and some tips you can try to prevent yourself from getting to the point of burning out.
It's #SelfcareWeek ! And it's got me thinking, what do we actually think classes as selfcare? For me, I typically start thinking about face masks and bubble baths. And well yes that can be classed as selfcare; but as amazing as those things are, there are hundreds of other things you can do. And over the last few days, I've been doing a few of these myself.
We all love having silky hair and smooth skin. And for me that's been a bit of a journey; over there last year I've managed to put together my own extremely simple routine that does everything I want it to whilst still being pretty cheap. So this week I'll be talking you through my skin and hair care routines!