What Is Classed As Selfcare?

What Is Classed As Selfcare?

It's #SelfcareWeek ! And it's got me thinking, what do we actually think classes as selfcare? For me, I typically start thinking about face masks and bubble baths. And well yes that can be classed as selfcare; but as amazing as those things are, there are hundreds of other things you can do. And over the last few days, I've been doing a few of these myself.

A Letter To My 10 Year Old Self.

A Letter To My 10 Year Old Self.

I'm now 22 years old, in a great job and in a loving relationship. I never in a million years thought I'd be this lucky, which is why I decided to write to my 10 year old self to let her know everything will be ok!

What I Learnt From Doing Shift Work.

What I Learnt From Doing Shift Work.

Are you thinking of doing some shift work? Want to know what it's like? Well, here's what I learnt from doing it!!