Kindness – Mental Health Awareness Week.

Kindness – Mental Health Awareness Week.

Happy Saturday and I hope you have a happy bank holiday weekend! So, as you may be aware, this week is mental health awareness week, and each year we have a different theme, and this years theme is kindness. Pretty fitting for the year we're having isn't it?!

10 Random Acts Of Kindness.

10 Random Acts Of Kindness.

In a few weeks time we have #RandomActsOfKindnessDay and how all of the little acts of kindness others do for us that can brighten up our day, here's 10 random acts of kindness you can do!