My Fitness Journey.

My Fitness Journey.

So.. onto this week's post. This week I've finally decided to put pen to paper (or rather fingers to keyboard..haha) and tell you about my fitness journey.

I Found Out My Ancestry With 23 and Me.

I Found Out My Ancestry With 23 and Me.

So over the years I've become more and more curious about what's true and what's just a rumour when it comes to my heritage and ancestry! Which led me to buying a 23 and Me pack. Here's what I found out!

Birthday Reflections.

Birthday Reflections.

Thursday was my birthday!! Which means I ate cake, got pampered and did a bit of reflecting on what I want for the next year of my life. I guess it's a little like new years resolutions but without the guilt if you break them. Reflecting on what I want for myself in the next months is something I've never really done before, but the time just feels right.

What Is Classed As Selfcare?

What Is Classed As Selfcare?

It's #SelfcareWeek ! And it's got me thinking, what do we actually think classes as selfcare? For me, I typically start thinking about face masks and bubble baths. And well yes that can be classed as selfcare; but as amazing as those things are, there are hundreds of other things you can do. And over the last few days, I've been doing a few of these myself.

Finding A Lump.

Finding A Lump.

This is a post I've been meaning to write for quite some time. And what better time than than a few weeks before 'Breast Cancer Awareness Month' begins. Just warning you now, this might be a bit of a long one, but I think talking about these things more does a lot of good, and if this helps anyone out there then I'll be happy.
Only a small number of people know this about me, but about 1 1/2 years ago I was doing a quick breast check, and I found a lump.

10 Cheap Things To Buy Yourself For Self-Care

10 Cheap Things To Buy Yourself For Self-Care

We all know that feeling when pay day hits; you know, the feeling you get when that little voice in your head says treat yo self! You deserve it! And then you go and buy a load of stuff that you forget about until you're surrounded by loads of mystery packages. Well here’s a load of presents to buy yourself for under £20!

Trying Out Bootea For 14 Days

Trying Out Bootea For 14 Days

Since I tried BoomBod for a week about 2 months ago, I've been getting lots of requests for more posts like that! So over the past 2 weeks I've been trying the oh so famous Bootea! I wanted to see if all of the claims it makes are true or if it's going to be a similar story to my experience with BoomBod. Read on to see what happened after two weeks of Bootea!

I Took An Intolerance Test!

I Took An Intolerance Test!

My lovely mum and I took intolerance tests! Ever thought of taking one yourself? Here's the labs we used and the results we got!

Living With A Skin Condition

Living With A Skin Condition

Get yourself a cuppa, sit down with me and take a look into what it's like in my mum's world. And what it's like living with a skin condition!

Ways to De-Stress

Ways to De-Stress

Feeling stressed? Here's a few ways I like to de-stress after a long day. Why not give some of them a try!