Hello my lovelies! We're one month away from Summer being over, and there's only 134 days left of the year, and I've been doing some reflecting. You see, a lot has happened for me over this last year; and that's not including the shit show that 2020 has been for the world. Other than 2020 [...]
Recently I've been dealing with a lot in my personal life, and have noticed that I was spiraling towards burnout pretty quick; so, I've been taking some time out and I've put together my top 5 tips for avoiding burnout!
Being in lockdown has allowed me to do a range of things I'd either forgotten about, didn't feel like I had time for and to spent some time with myself and my thoughts. And with everything that's been going on, if I didn't take care of my mental wellbeing, my mind would end up a mess. Naturally, having my mind being like that is not ideal, so I've been taking care of myself by doing all sorts to manage my wellbeing; and I've learnt quite a few things about what makes me feel good and sets me up to have a good day.
Happy Saturday and I hope you have a happy bank holiday weekend! So, as you may be aware, this week is mental health awareness week, and each year we have a different theme, and this years theme is kindness. Pretty fitting for the year we're having isn't it?!
Because we're all stuck inside, everyone has been coming up with new ways of doing things and passing the time. As for me, I've been busy doing all sorts, and this week I thought I'd give you a peek into my life in lockdown.
Happy Saturday my lovelies!! Sorry I have been missing the last week or two, I've been dealing with some personal challenges; but I'm back now and better than ever! Over the last few weeks, I've been taking some time for selfcare, and one thing I've been getting really into is listening to audiobooks. So, why [...]
This week we're talking burnout. The symptoms, what to look out for and some tips you can try to prevent yourself from getting to the point of burning out.
So, this week I decided to talk to you about confidence. Specifically in having confidence in being yourself regardless of other people's opinions.
This week I've been busy journaling, catching up with friends and family and I've been practicing some selfcare. And speaking of journaling and selfcare; this week I'm going to share with you my top 5 favourite storytime posts I've written.
Happy Saturday my lovelies! This week we're talking me-time. Self-care. Down-Time. Whatever you like to call it, I'm letting you into how I like to make time for myself.