May Affirmations

You may be wondering why I am writing this post. Well, the reason I’m writing this is because within the past few months I have realised that my self esteem is pretty low. Having anxiety and an eating disorder will do that to you unfortunately. This is why I’ve decided to write down a something nice to tell myself each day for the entire month to see how it can improve my self esteem. If it works out well, it may become a monthly thing! After all, the more self care the better nowadays!
So, lets get started:
  1. I believe in me.
  2. I am not my anxiety.
  3. I am not my eating disorder.
  4. I am worthy.
  5. I choose to be happy.
  6. I am beautiful.
  7. I am not my past mistakes.
  8. I am strong.
  9. I will achieve my goals.
  10. I am lovable and loved.
  11. My past does not define my future.
  12. Today will be a good day.
  13. You are pretty.
  14. You have a great smile.
  15. I am unique.
  16. Today I will replace ‘I must’, ‘I should’ and ‘I have to’ with ‘I choose’.
  17. The number on the scales does not define my self worth.
  18. Inhale confidence. Exhale fear.
  19. I am creative.
  20. I have a good life.
  21. However hard the struggle gets, I can do it.
  22. Without struggle comes no progress.
  23. Feelings are just visitors and I choose to let them go.
  24. The worst days do not last forever.
  25. I am lucky.
  26. I have a beautiful strong body.
  27. I will not be afraid of what could go wrong, instead I will be excited by what could go right.
  28. No bad thoughts will last forever.
  29. I am getting healthier.
  30. I deserve life.
  31. I am enough.
I intend to write one a day on a post it or on my mirror so I see it when I am getting ready in the morning. I think it’s important to have some aspect of self-care at least once a day, after all, we all need to look after ourselves in this day and age. With all the photoshop, perfect instagrams, magazines and stuff like that out there it is easy to not feel good enough. I feel like these are a bit cheesy (well, a lot cheesy) but hopefully by the end of the month I will begin to believe them and it won’t feel as awkward saying them.
That’s all from me for today! Have a great weekend my lovelies!!
Love,
Victoria x Blog Signature

3 thoughts on “May Affirmations

  1. These are great Vickie. And every single one is true of you. You are smart, creative, funny, beautiful and so much more.. And if’s just a happy coincidence that you make perfect cakes! Have a lovely weekend. ❤️

    Liked by 1 person

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